Data is starting to emerge, showing how this global situation has affected societies in general and athletes in particular. For centuries, sports competition has been a cornerstone for our organized societies. Athletes were being looked upon as role models for strength, stability and preparedness for battle and action. This 2020 …
Depression is a painful phase which is not too uncommon and many face at some point in life. Here are some signs that ring the bell that one is facing a mental challenge. Lack of energy. There is a feeling of constant anxiety, of pressure, sadness and hopelessness. One feels …
2020 has been an absolute disaster in every aspect imaginable so far. So how can one deal with all the madness and paranoia that seem to have taken the driver’s seat today? Let’s go back to ancient Rome. Back in around 165AD, the great Roman Empire was struck by a …
It is normal we all encounter times when we feel weak, down and out of rhythm with life around us. Those situations can really originate from our emotional state.
