Handling negative emotion

Negative emotions are created by uncertainty. Those emotions can occur at all times, across all ages and in all social cycles. There are some simple steps one can take in order to keep everything under control. It usually doesn’t take much for one individual to be overcome by negative emotions …

The Great boredom

Hard work is a very nice cliché quote, being tossed around all the time like it explains something by itself. Hard work comes in all shapes, sizes and intensity. So, what is it and why boredom? There is hard work done by one’s own will. Any other form of hard …

The fascinating Dr.J

Having played in an era without social media and extensive TV coverage, his style of play was so different that it left a mark for future generations. The one and only Julius Erving aka Doctor J. This post is to honor a true Legend, one of the Greats of the …

Two main Fears

Fear is something we all face and we face all kinds of fear appearances. There are 2 of the main fears which we can learn to control. Not eradicate totally, but not let them freeze us. It is important we understand them. The two types of fear to be discussed …