Athletic mindset as an antidote to Chaos
2020 has been an absolute disaster in every aspect imaginable so far. So how can one deal with all the madness and paranoia that seem to have taken the driver’s seat today? Let’s go back to ancient Rome. Back in around 165AD, the great Roman Empire was struck by a …
TIPS FOR TIMES WHEN YOU FEEL WEAK
It is normal we all encounter times when we feel weak, down and out of rhythm with life around us. Those situations can really originate from our emotional state.
Handling negative emotion
Negative emotions are created by uncertainty. Those emotions can occur at all times, across all ages and in all social cycles. There are some simple steps one can take in order to keep everything under control. It usually doesn’t take much for one individual to be overcome by negative emotions …
The Great boredom
Hard work is a very nice cliché quote, being tossed around all the time like it explains something by itself. Hard work comes in all shapes, sizes and intensity. So, what is it and why boredom? There is hard work done by one’s own will. Any other form of hard …