Athlete Legacy

Self-efficacy

Not to be mistaken with self confidence. We see some athletes excel in their sport, while others with equal skills achieve only mediocre performances. Also, it happens that an athlete can excel on one occasion only to perform badly on others. Why is that? Albert Bandura‘s theory of self-efficacy may …

Now what?

The psychology of retirement Retirement time is a mentally demanding time for athletes. There are some factors that need to be addressed about why this time is very important for one’s mental health. First of all, when athletes retire, they are still young. In certain sports too young to be …