Quarantine routine
What is an athlete supposed to do when in lockdown mode? Some useful tips to effectively make use of the time spent away from the sports competition.
Who allows a world without Kobes?
It is hard getting used to basketball without Kobe, now we have to get used to life without him? Share There are certain individuals that, by their achievements and impact, gain the status of close to immortal. To say the least, you never expect to see them die at an …
Results don’t come before the Game
Are you defined by your results? Share It is common to be known for your achievements and to an extent to be defined by them in people’s minds. But truly, is it about the results? Maybe the results have the great power to shape you, and not just to define …
Self-efficacy
Not to be mistaken with self confidence. We see some athletes excel in their sport, while others with equal skills achieve only mediocre performances. Also, it happens that an athlete can excel on one occasion only to perform badly on others. Why is that? Albert Bandura‘s theory of self-efficacy may …