Survey shows the impact of the pandemic on athletes’ mental stability and motivation

Data is starting to emerge, showing how this global situation has affected societies in general and athletes in particular. For centuries, sports competition has been a cornerstone for our organized societies. Athletes were being looked upon as role models for strength, stability and preparedness for battle and action. This 2020 …

Handling negative emotion

Negative emotions are created by uncertainty. Those emotions can occur at all times, across all ages and in all social cycles. There are some simple steps one can take in order to keep everything under control. It usually doesn’t take much for one individual to be overcome by negative emotions …

The Great boredom

Hard work is a very nice cliché quote, being tossed around all the time like it explains something by itself. Hard work comes in all shapes, sizes and intensity. So, what is it and why boredom? There is hard work done by one’s own will. Any other form of hard …