There is a phrase that gets thrown around in retirement speeches and “what next” interviews. It is often delivered with the best intentions, and also people who have never actually laced their sports shoes one last time, give this “advice” . They tell you that you need to learn how …
Part three of the most common issues athletes face. The issues of stress and anxiety are between the most common challenges that can lead not only to performance issues, but also to serious blocks in the personality of the individual. The first area where stress hits is the performance area. …
Data is starting to emerge, showing how this global situation has affected societies in general and athletes in particular. For centuries, sports competition has been a cornerstone for our organized societies. Athletes were being looked upon as role models for strength, stability and preparedness for battle and action. This 2020 …
