Athletes often find themselves caught in a fierce internal battle, torn between the meaning they ascribe to their sporting journey and the primal instincts that seek to take control, manifesting as emotions like anger and disappointment, even comfort. By delving into the depths of this inner struggle and exploring strategies …
This article explores effective strategies for mental preparation before, during, and after the Olympic competition.
Part three of the most common issues athletes face. The issues of stress and anxiety are between the most common challenges that can lead not only to performance issues, but also to serious blocks in the personality of the individual. The first area where stress hits is the performance area. …
Many industries will be affected after the pandemic, let’s take a look at the parameters surrounding the global sports phenomenon. Both professional and amateur. While this article is being written, we are still in the middle of the global pandemic case, with many countries already in lockdown phase and by …
