Athletes often find themselves caught in a fierce internal battle, torn between the meaning they ascribe to their sporting journey and the primal instincts that seek to take control, manifesting as emotions like anger and disappointment, even comfort. By delving into the depths of this inner struggle and exploring strategies …
It may seem non-vital, or something like a hobby, only for people who have spare time to waste, but the truth is that sports actually have a deeper psychological function. A function that goes beyond exercise and maintaining a healthy body. It has the function of maintaining a healthy psychological …
Data is starting to emerge, showing how this global situation has affected societies in general and athletes in particular. For centuries, sports competition has been a cornerstone for our organized societies. Athletes were being looked upon as role models for strength, stability and preparedness for battle and action. This 2020 …
Negative emotions are created by uncertainty. Those emotions can occur at all times, across all ages and in all social cycles. There are some simple steps one can take in order to keep everything under control. It usually doesn’t take much for one individual to be overcome by negative emotions …
