Part 1 of the 5-part series about living the athlete life and getting out of it alive and sound, we’re focusing on the most common psychological and practical issues an athlete faces while active and after retirement from competition. There is practice, games, competitions, physio, hospitals, specific diets, tight schedules, …
Negative emotions are created by uncertainty. Those emotions can occur at all times, across all ages and in all social cycles. There are some simple steps one can take in order to keep everything under control. It usually doesn’t take much for one individual to be overcome by negative emotions …
The sport one chooses can reveal a lot about the personality, the inner self and the way one deals with situations in life, no matter if it is in a professional or recreational context. Like all things in life, our choices reflect our way of thinking, our past, our goals …
